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Ah, baseball. It’s not just a game; it’s a saga of victory, defeat, and, well, the occasional run-in with injuries that make you wonder if your body secretly dislikes you. Whether you’re swinging for the fences, stealing bases like a pro, or just missing those glory days on the diamond, chances are your body has …
Attention work-from-home and hybrid-work warriors! We get it—that relentless backache, the stiff neck, the sharp knee pain (where’d that come from?) and the overall feeling of being trapped in your own home office can be a real downer. But fear not, because here at ProOrtho we’ve got your back. Check out these simple tweaks to …
It’s time to break the age barrier on joint health, because osteoarthritis (OA) isn’t reserved for the golden years. And that’s not great news. In the dynamic realm of health, young adults can also find themselves face to face with OA, which the Centers for Disease Control and Prevention identifies as the most common form …